MGF Nutri Plan
When you are trying to lose weight, improve fitness or increase muscle tone, it is vital to have the correct diet. Good nutrition will fuel your exercise, increase your energy, help you burn fat, reduce your calorific intake, and give your body the correct and most beneficial sustenance possible. The MGF Nutri-Plan will inform you how to attain the perfect diet to direct you towards all of these goals.
Includes: Meal Suggestions, Dieting Myths Dispelled, Eating Guidelines & Tips & Advice.