My Diary – New Ventures
Things are changing for me. After 4 years of working full time solely at my gym in Odiham, I am expanding my horizons and branching out. I am now available for personal training and boxing lessons (covering boxing, fitness, weight loss or strength) at The Aquadrome Gym, Basingstoke on Fridays and Saturdays. The great news is that there’s no need to hold a gym membership. You just book in directly through me and I can take you through to the gym! At present I am also offering 30 minute sessions for £15 and full 1 hour sessions for £30. Group sessions are £15 per person up to 4 people.
My Diary – New Ventures – The Facilities
The gym is amazing! It was refurbished in December/January and has been kitted out with the best and most-effective equipment meeting a broad range of requirements. I have my own pads, boxing gloves and the gym has a heavy punch bag which gives us everything we need for boxing training. With top of the rage cardio equipment, a huge free weights area, an incredible range of resistance machines and loads of functional training equipment the gym has absolutely everything you need for me to help you hit your goals.
My Diary – New Ventures – Boxing Coaching
It’s been great starting sessions with new clients and seeing old faces moving over to Basingstoke in such awesome facilities. I have been doing plenty of pad work utilising the 2121 pad work method (my own training methodology) with new clients and working with amateur and white collar fighters to improve their skill set – defensively and offensively. It’s also been brilliant to be able to apply specific sports strength and conditioning principles (especially boxing methods) to the training of my clients.
My Diary – New Ventures – Starting Training
If you’re looking to get started learning boxing, losing weight or getting fit then don’t hesitate to get in touch. I have numerous yeas of experience in health and fitness, am a fully qualified Personal Trainer and, with over 16 years experience in the sport, am a knowledgeable and experienced boxing trainer. I have trained people for amateur and white collar fights and also have experience with children, teens, males and females.
Check out the contact me page if you want to get started with training!
If you want to see more health, fitness, nutrition, boxing or gym related content, then give us a follow on social media, YouTube and check out the other articles on the website:
Facebook – https://www.facebook.com/MattGoddardFitness/
Instagram – https://www.instagram.com/mattgoddardfitness/
Website – https://mattgoddardfitness.com/the-blog/
YouTube – https://www.youtube.com/user/mattyrichg