by Matt Goddard | Dec 14, 2017 | Anatomy And Physiology
Treating Cellulite Cellulite is suffered in the majority by women, in fact, it is thought that 9 times as many women as men suffer with cellulite. This is due, in part, to the varying structures of the skin and the fact that women naturally carry a lot more underlying...
by Matt Goddard | Sep 1, 2017 | Anatomy And Physiology, General Fitness
Building Biceps In regards to anatomy, the biceps, also biceps brachii, is a two-headed muscle that lies on the upper arm between the shoulder and the elbow. Both heads arise on the scapula and join to form a single muscle belly which is attached to the upper forearm....
by Matt Goddard | Aug 24, 2017 | Anatomy And Physiology, General Fitness
Functional Muscle – The Key To Health and Wellness In recent years, the world has been overwhelmed with fitness trends, concepts and ideas. The general public are repeatedly hit with new “facts”, information and science on a daily basis and as a...
by Matt Goddard | Mar 5, 2017 | Anatomy And Physiology, Nutrition And Diet
How The Body Digests Nutrients This article is to help people to attain a deeper understanding of how their body digests the specific nutrients they intake on a daily basis and where those nutrients can be sourced. Although this information is widely available, it is...
