How To Find A Good Boxing Coach

How To Find A Good Boxing Coach

Good boxing coaches are few and far between. The sport is filled to the brim with glorified personal trainers, strength and conditioning coaches and “badged” amateur coaches that have never boxed a day in their life. Therefore it’s important to...
Complete Core Workout

Complete Core Workout

Complete Core Workout Let’s be honest, most people would be happy with a flat stomach, good core strength and a decent level of stability. Not everybody is seeking out a stacked 6 pack of oiled abs to take pictures of every day. Most people just want to look in...
Boxing, A Fitness Revolution

Boxing, A Fitness Revolution

Boxing, A Fitness Revolution Boxing is a sport rising in popularity. With the increase in white collar boxing events, charity boxing events and greater coverage on the television and internet, boxing is a very visible and very accessible sport. As a result, it is...
My Diary – Why Boxing Is Good For Kids

My Diary – Why Boxing Is Good For Kids

My Diary – Why Boxing Is Good For Kids Children boxing is a taboo subject. Mentioning it to parents finds many of them in complete uproar and absolute despair at the idea of such a “violent, dangerous and aggressive sport” being forced upon their...